protein
Pork Chops cost $4.34/lb
priced and measured per 100g
Current price (per lb) $4.34
as of 2026-06 · U.S. city average · source: BLS
What that price actually buys you
Protein per dollar 21.67 g
Calories per dollar 178
Iron per dollar 0.66 mg
Zinc per dollar 1.85 mg
Vitamin B12 per dollar 0.55 µg
Nutrition per 100g
Calories 170 kcal
Protein 20.71 g
Carbs 0 g
Fiber 0 g
Sugars 0 g
Iron 0.63 mg
Zinc 1.77 mg
Vitamin B12 0.53 µg
nutrition source: USDA FoodData Central (FDC #168238)
Beyond the price tag
Water use medium
Storage life short
Common in pork-producing states (IA, NC, MN); broad BLS series across all chop cuts
source: